Our new food and nutrition blog is now live!
Former player, Kate Henley, has set this up to help spread some healthy eating ideas, so that members of Aylesbury Utd can improve their general diet, and learn more about which foods are good for you and why.
You can find the blog here: Food & Nutrition
Keep checking back as Kate will be regularly updating the blog - and do let her know if you have any questions or ideas for content.
Note that Kate is an aspiring dietitian and currently has no formal qualifications, so the information in the blog will be based on content from trusted websites.