Food & Nutrition 1 of 9

1. Introduction

Hello everyone, my name is Kate Henley and I am an aspiring dietitian. I used to play for Aylesbury Utd, so I want to do as much as I can to help the club.

On this page I will spread some healthy eating ideas*, so that members of Aylesbury Utd can improve their general diet, and learn more about which foods are good for you and why.

Over the next few weeks, I will be adding more information- so make sure you keep on checking back!

If you have any questions or ideas for future posts, then you can contact me here:

*As I am only 17, I have no formal dietetic qualifications, so the information here is just suggestions from trusted websites.
The sources I use include: